6 boneless pork chops
1/4 cup brown sugar
1 teaspoon ground ginger
1/2 cup soy sauce
1/4 cup ketchup Heinz Tomato Ketchup 38 Oz
2.98 for 1 item - expires in 2 days
2 cloves garlic, crushed
salt and pepper to taste
Place pork chops in slow cooker. Combine remaining ingredients and pour over pork chops.
Cook on Low setting for 6 hours, until internal temperature of pork has reached 145 degrees F (63 degrees C).
Per Serving: 146 calories; 4.3 g fat; 10.6 g carbohydrates; 16 g protein; 36 mg cholesterol; 1337 mg sodium. Full nutrition